REQUIRED SUIT
Bodybuilding Male Posing Trunks
JUDGING CRITERIA
Consists of One Round in a group comparison presentation. Judging Criteria is based on symmetry, muscularity, definition, (conditioning) and stage presence. Round 1- Symmetry of Proportion: Definition: Correspondence in size, shape, an relative position of parts on opposite sides of a dividing line or median plan or center of axis. Competitors will be instructed by the Head Judge to stand erect with their feet together, and arms down to their sides of their torso, shoulders and head facing directly front. Symmetry is defined as the proportional balance of opposite body parts such as: Shoulder caps to the arms and to the calfs Barrel of the chest to the quadriceps together Upper torso tapering down to the waist and hips Competitors will make quarter turns to the right on command as they are judged on overall balance, shape of their physique. Their structure should be overall aesthetically pleasing from all four sides viewed. Round 1- Muscularity, Definition & Separation: Competitors will perform a number of mandatory poses on command of the Head Judge. The competitors will be judged on overall muscularity and size, muscle shape and fullness, and muscle density. Definition is judged on the competitor’s distinct muscular detail level that separates the different muscle groups of their physique while attaining the mass and fullness of their muscle groups. A very conditioned and very stringy runners look is NOT acceptable in this division.
MANDATORY POSES
• Front Double Biceps
• Front Lat Spread
• Abdominal and Quadriceps
• Left Side Chest
• Left Side Triceps
• Rear Double Biceps w/ Calf Flexed
• Rear Lat Spread w/ Calf Flexed
• Right Side Chest
• Right Side Triceps
• Hands on Hips Most Muscular
• Crab (The Hulk) Most Muscular
INDIVIDUAL POSING ROUTINE
Each competitor will be allowed a maximum of 90 seconds (some events will have a time restraint of 60 seconds) to display their physique, physical conditioning, and the competitor’s overall presentation through their posing routine. The competitor to provide posing routine music at registration.USB (Universal Serial Bus) your music must be labeled and easy to find. No cell phones.
REQUIRED SUIT
Board Shorts (No Elastic Waist Band)
JUDGING CRITERIA
Consists of two rounds in a group comparison presentation. Judging Criteria is based on symmetry, muscularity, definition, (conditioning) and stage presence. Men’s Physique has less Muscular Mass than Men’s Bodybuilding. Round 1- Symmetry of Proportion: Definition: Correspondence in size, shape, and relative position of parts on opposite sides of a dividing line or center of axis. Competitors will make quarter turns to the right on command while in their “Physique Stage Stance” The lower torso is exempt from being judged. Symmetry is defined as the proportional balance of opposite body parts such as: Shoulder caps to the arms and to the calfs Barrel of the chest to the quadriceps together Upper torso tapering down to the waist and hips Round 2- Muscularity, Definition & Separation: Competitors will perform a number of mandatory poses on command of the Head Judge. (Not Allowed: Front Lat Spread, Crab Most Muscular) The competitors will be judged on overall muscularity and size, muscle shape and fullness, and muscle density. Definition is judged on the competitor’s distinct muscular detail level that separates the different muscle groups of their physique while attaining the mass and fullness of their muscle groups. A very conditioned and very stringy runners look is NOT acceptable in this division.
MANDATORY POSES
• Front Double Biceps
• Left Side Chest
• Left Side Triceps
• Left Side Intercostals
• Rear Double Biceps
• Right Side Chest
• Right Side Triceps
• Right Side Intercostals
• Abdominals
• Favorite Physique Pose
• *** NOT ALLOWED: Front Lat Spread, Crab (The Hulk) Most Muscular***
INDIVIDUAL POSING ROUTINE
Perform a T-Walk OR I-Walk T- Walk: Start from the back center stage marker Walk to the front center stage marker Walk to the left stage marker Walk to the right stage marker Walk back to the center stage marker, display back pose I-Walk: Start from the back center stage marker Walk to the front center stage marker, display front and back pose **The Back Pose is the last pose performed during T-Walk OR I-Walk** Not following the markers on stage and the steps listed above may result in deduction of points. (The markers on stage represent the best lighting for judges and photographers)
REQUIRED SUIT
Classic Physique Posing Trunks/Shorts
JUDGING CRITERIA
Consists of Two Rounds: Group comparison and posing routine. Judging Criteria is based on symmetry, muscularity, definition, (conditioning) and stage presence. Round 1- Symmetry of Proportion: Definition: Correspondence in size, shape, and relative position of parts on opposite sides of a dividing line or median plan or center of axis. Competitors will be instructed by the Head Judge to stand erect with their feet together, and arms down to their sides of their torso, shoulders and head facing directly front. Competitors will make quarter turns to the right on command as they are judged on overall balance, shape of their physique. Their structure should be overall aesthetically pleasing from all four sides viewed. Symmetry is defined as the proportional balance of opposite body parts such as: Shoulder caps to the arms and to the calfs Barrel of the chest to the quadriceps together Upper torso tapering down to the waist and hips Round 1- Muscularity, Definition & Separation: Competitors will perform a number of mandatory poses and “Classic Physique” poses on command of the Head Judge. The competitors will be judged on overall muscularity and size, muscle shape and fullness, and muscle density. Definition is judged on the competitor’s distinct muscular detail level that separates the different muscle groups of their physique while attaining the mass and fullness of their muscle groups. A very conditioned and very stringy runners look is NOT acceptable in this division.
MANDATORY POSES
• Front Double Biceps
• Front Lat Spread
• Abdominal and Quadriceps
• Left Side Chest
• Left Side Triceps
• Rear Double Biceps w/ Calf Flexed
• Rear Lat Spread w/ Calf Flexed
• Right Side Chest
• Right Side Triceps
• Hands on Hips Most Muscular
• Crab (The Hulk) Most Muscular – CLASSIC PHYSIQUE POSE –
• Twisting Back Standing/Kneeling
• Victory Symmetry Stance
• Front Pose with Vacuum
• Front or Back Pose Split Stance
INDIVIDUAL POSING ROUTINE (ROUND 2)
Each competitor will be allowed a maximum of 90 seconds (some events will have a max of 60 seconds) Creativity and “Classic Physique” Pose(s) must be portrayed in posing routine along with presentation of physique and physical conditioning in the overall routine. Competitor to provide posing routine music at registration in a USB (Universal Serial Bus) your music must be labeled and easy to find. No cell phones.
Men’s Box Cut Swimwear No speech, props or sports themed outfits permitted.
JUDGING CRITERIA
Consists of One Round Judging Criteria is based on presentation, overall suave, personality, athletic conditioned body, and marketability. Round 1- Consists of T-Walk OR I Walk. Symmetry of Proportion: Definition: Correspondence in size, shape, and relative position of parts on opposite sides of a dividing line or center of axis. Competitors will make quarter turns to the right on command.
INDIVIDUAL POSING
Perform a T-Walk OR I-Walk T- Walk: Start from the back center stage marker Walk to the front center stage marker Walk to the left stage marker Walk to the right stage marker Walk back to the center stage marker, display back pose I-Walk: Start from the back center stage marker Walk to the front center stage marker, display front and back pose **The Back Pose is the last pose performed during T-Walk OR I-Walk** Not following the markers on stage and the steps listed above may result in deduction of points. (The markers on stage represent the best lighting for judges and photographers)
REQUIRED SUIT
Two-Piece Decorative Suit Main Show Only: Jewellery and Decorative Suit may be worn
JUDGING CRITERIA
Consists of One Round in a group comparison presentation. Judging Criteria is based on symmetry, muscularity, definition, (conditioning) and stage presence. Round 1- Symmetry of Proportion: Definition: Correspondence in size, shape, and relative position of parts on opposite sides of a dividing line or center of axis. Competitors will be instructed by the Head Judge to stand erect with their feet together, and arms down to their sides of their torso, shoulders and head facing directly front. Competitors will make quarter turns to the right on command as they are judged on overall balance, shape of their physique. Their structure should be overall aesthetically pleasing from all four sides viewed. Symmetry is defined as the proportional balance of opposite body parts such as: Shoulder caps to the arms and to the calfs Barrel of the chest to the quadriceps together Upper torso tapering down to the waist and hips Round 1- Muscularity, Definition & Separation: Competitors will perform a number of mandatory poses on command of the Head Judge. The competitors will be judged on overall muscularity and size, muscle shape and fullness, and muscle density. Definition is judged on the competitor’s distinct muscular detail level that separates the different muscle groups of their physique while attaining the mass and fullness of their muscle groups. A very conditioned and very stringy runners look is NOT acceptable in this division.
MANDATORY POSES
• Front Double Biceps
• Front Lat Spread
• Abdominals and Quadriceps
• Left Side Chest
• Left Side Triceps
• Rear Double Biceps w/ Right Calf Flexed
• Rear Lat Spread w/ Left calf Flexed
• Rear Double Calf Flexed
• Right Side Chest
• Right Side Triceps
• Hands on Hips Most Muscular
• Crab (The Hulk) Most Muscular
INDIVIDUAL POSING ROUTINE
Each competitor will be allowed a maximum of 90 seconds (some events will have a time restraint of 60 seconds) to display their physique, physical conditioning, and the competitors overall presentation through their posing routine. Competitor to provide posing routine music at registration. CD in audio format.
REQUIRED SUIT
Two Piece Decorative Suit High Heels and Jewellery
JUDGING CRITERIA
Consists of One Round Judging Criteria is based on symmetry, muscularity, definition, (conditioning) and stage presence. Women’s Figure competitors exhibit a V-Taper from the shoulders to the hips and thighs, as well as display a shapely and symmetrical figure with less Muscular Mass than Women’s Physique. Round 1- Symmetry of Proportion: Definition: Correspondence in size, shape, and relative position of parts on opposite sides of a dividing line or center of axis. Competitors will make quarter turns to the right on command while in their “Figure Stage Stance” Symmetry is defined as the proportional balance of opposite body parts such as: Shoulder caps to the arms and to the calfs Barrel of the chest to the quadriceps together Upper torso tapering down to the waist and hips
INDIVIDUAL POSING ROUTINE
Perform a T-Walk OR I-Walk T- Walk: Start from the back center stage marker Walk to the front center stage marker Walk to the left stage marker Walk to the right stage marker Walk back to the center stage marker, display back pose I-Walk: Start from the back center stage marker Walk to the front center stage marker, display front and back pose **The Back Pose is the last pose performed during T-Walk OR I-Walk** Not following the markers on stage and the steps listed above may result in deduction of points. (The markers on stage represent the best lighting for judges and photographers)
REQUIRED SUIT
Two Piece Decorative Suit High Heels are mandatory at all times, optional for posing routine.
JUDGING CRITERIA
Consists of two rounds in a group comparison presentation. Judging Criteria is based on symmetry, muscularity, definition, (conditioning) and stage presence. Women’s Physique has less Muscular Mass than Women’s Bodybuilding. Round 1- Symmetry of Proportion: Definition: Correspondence in size, shape, and relative position of parts on opposite sides of a dividing line or centre of axis. Competitors will make quarter turns to the right on command while in their “Physique Stage Stance” Symmetry is defined as the proportional balance of opposite body parts such as: Shoulder caps to the arms and to the calfs Barrel of the chest to the quadriceps together Upper torso tapering down to the waist and hips Round 2- Muscularity, Definition & Separation: Competitors will perform a number of mandatory poses on command of the Head Judge. (Not Allowed: Front Lat Spread, Crab Most Muscular) The competitors will be judged on overall muscularity and size, muscle shape and fullness, and muscle density. Definition is judged on the competitor’s distinct muscular detail level that separates the different muscle groups of their physique while attaining the mass and fullness of their muscle groups. A very conditioned and very stringy runners look is NOT acceptable in this division.
MANDATORY POSES (EXECUTED WITH OPEN HANDS)
• Front Double Biceps
• Abdominals and Quadriceps
• Left Side Chest
• Left Side Triceps
• Rear Double Biceps w/ Right Calf Flexed
• Rear Lat Spread w/ Left calf Flexed
• Right Side Chest
• Right Side Triceps
• Your Most symmetrical “or” your favourite pose
• *** NOT ALLOWED: Front Lat Spread, Crab (The Hulk) Most Muscular***
INDIVIDUAL POSING ROUTINE
Each competitor will be allowed a maximum of 90 seconds (some events will have a time restraint of 60 seconds) to display their physique, physical conditioning, and the competitors overall presentation through feminine transitions of poses with soft open hand posing.
REQUIRED SUIT
Fashionable Gym Wear including Sports Bra and Shorts No speech, props or sports themed outfits permitted
JUDGING CRITERIA
Consists of One Round Judging Criteria is based on presentation, overall beauty, personality, athletic conditioned body, and marketability. Round 1- Consists of T-Walk OR I Walk. Symmetry of Proportion: Definition: Correspondence in size, shape, and relative position of parts on opposite sides of a dividing line or center of axis. Competitors will make quarter turns to the right on command.
INDIVIDUAL POSING
Perform a T-Walk OR I-Walk Competitors Back Pose is the last pose performed during T-Walk OR I-Walk
REQUIRED SUIT
Two Piece Decorative Swim Suit High Heels and Jewellery
JUDGING CRITERIA
Consists of One Round Judging Criteria is based on presentation, individuality, and sex appeal. Competitors are shapely, toned and exhibit a slight degree of definition (visible athletic abs, slightly visible glute-hamstring tie-in). Round 1- Consists of T-Walk OR I Walk, Symmetry of Proportion: Definition: Correspondence in size, shape, and relative position of parts on opposite sides of a dividing line or center of axis. Competitors will make quarter turns to the right on command.
INDIVIDUAL POSING
Perform a T-Walk OR I-Walk T- Walk: Start from the back center stage marker Walk to the front center stage marker Walk to the left stage marker Walk to the right stage marker Walk back to the center stage marker, display back pose I-Walk: Start from the back center stage marker Walk to the front center stage marker, display front and back pose **The Back Pose is the last pose performed during T-Walk OR I-Walk** Not following the markers on stage and the steps listed above may result in deduction of points. (The markers on stage represent the best lighting for judges and photographers)
REQUIRED SUIT
A 2-piece bikini and Angel Wings of any style
JUDGING CRITERIA
The judges will be looking for a combination of these objectives:
• Angels Costume: based on a bikini, (no G Strings) the costume can resemble that of an Angel (wings), or a Showgirl Las Vegas type costume, Feathers and frills, tulle, sequins, Diamantes, anything that is feminine and “over the top” that the competitor has always dreamed of wearing, glitz, bling, and glamour is the key.However, we do not want costumes that drag along the floor and costume must be secure. You will need to display your creation with poise and confidence.Stage: Each competitor will enter the stage on their own, and have Thirty seconds to display their costume. They will then proceed to line up at the back of the stage until every competitor has had their turn to show their creation. Remember, this is open to Fitness, Bikini and Figure girls. This is not judged entirely on the body, e.g. a six pack abdominal region is not necessary, it’s more about what you bring to the stage with your presentation and personality! This is a “Fun” category! Imagine the amazing, stunning photos you will have to keep of yourself of the day! Beauty – overall cosmetic appearance, photogenic, skin tone and sex appeal.Poise and General Impression – overall grooming, personality, self-assurance, composure and walk.
• You are allowed to wear jewelry such as earrings and belly rings. Appropriate footwear must also be worn.
RULES
• This category has one round of judging.
• Competitors must wear a 2-piece bikini and Angel Wings of any style
• The competitors should display a very sexy and feminine attitude and keep a relaxed posture. There is NO FLEXING allowed. This is not a Bodybuilding or Figure competition.
• The judging will be conducted in one round.
• The Angels are allowed to wear jewlery such as earings and belly rings. Appropriate footwear must also be worn. Each competitor will be given an overall score in each round with an overall tabulation of points between all rounds.
Global all Natural Sports Competition Experience promoting healthy sports for athletes of all ages.